Why Cleanse?

This is not any juice cleanse. All our cleanses contain organic medical grade formulated nutrients to boost your cleanse experience. A juice cleanse is a way to give your digestive track a break. The theory behind a juice cleanse is that it gives your body an opportunity to rid itself of toxins. During your juice cleanse your body is flooded with nutrients and enzymes from dark leafy greens, fruits, and vegetables.

Why a 1-Day cleanse?

Our daily life is full of toxins, from the air we breathe, processed foods, to chemicals we use on our skin. After a weekend of indulgence a 1-day cleanses will flush and reset your body.

5:2 Diet

The 5:2 diet is an intermediate fasting program developed by Michael Mosley.  You eat normally for five days and twice a week you cut calories to fasting levels. During your fasting days a 1-day cleanse program allows you to cut calories and still enjoy full nutrients. A juice cleanse is not included in the 5:2 diet. Michael Mosley suggests that you find your own balance on fasting days, allowing between 400-600 calories. A 1-day juice cleanse is what we have incorporated into our own lives. Curious: https://thefastdiet.co.uk

Why 3: 5: 7 Day Cleanse?

A multi-day juice cleanse is a great way to rejuvenate your body, curb craving, and rest your digestive track. Toxins are flushed from your body and excreted during a multi-day juice cleanse. Our rejuvenating cleanse programs include a daily flush juice to complete each day. If your struggling during your multi-day cleanse we suggest eating a leafy green salad for dinner to add fiber to your cleanse. A handful of digestible nuts such as raw almonds and raw walnuts are also recommended to curb hungry and add essential fatty acids.

Fruits in your juice cleanse is a good thing. We use specific fruits in our juices during cleanse to help expel toxins and keep your body supplied with good sugars for brain function and energy. Moderation is key to balance health.

21-Day Cleanse… What?

Yes, it takes 21 days for your body to reset completely and rejuvenate. During our 21-day Renew cleanse you will expel toxins, renew cells, and learn to eat healthy. Our 21-day Renew cleanse will complete your juice experience. Stay tuned for more details. Arriving September 1, 2015.

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